Having a baby is a source of pride and pleasure for your happiness. You will follow any developments from month to month. At 9 months of a baby's development, you will get a lot of changes in your baby. Babies this age have started to become explorers. The baby has started to crawl and go to bebarapa point. The baby has begun to define and approach the object they want with their small steps. The baby is being started to master some positions such as crawling, learning to sit and learn to stand. Mothers should always keep an eye on every movement of the baby so that the baby remains safe with everything he did. Mother also served to help you enhance your movements and help to climb stairs or perform other movements.
Your baby is desperate to reach some places. Although he was an explorer, baby you do not need shoes. You can buy shoes when your baby has begun to enter and walk or even run into some point. In the development of the baby 9 months, your baby and have started to sort out the goods. You can collect some items boxed and then ask your child to sort and find forms to her liking. With this exercise, the baby will be able to start practicing familiar kind.
From the language development of infants 9 months, you would have started hearing your baby babble. Your baby will start to say a few words. Usually your baby will imitate the words you say to him. At this age, you are able to teach your child to do something that is true and not true. If your baby does the harm, you can start saying no to certain tones. If you allow you also have to say with a different tone. Your baby will understand and will not do things you are not allowed. Babies tend to be stubborn to try everything. Should not be so forbidden it because it will make your baby is not creative. Seek and encourage baby to play interactive games.
A. The ability of progress to be achieved until the child was 12 months.

    * Motion rough: Walking with holding
    * Motion smoother: Taking a small object for seed corn with a rake.
    * Speech, language and intelligence: Saying two syllables of the same, for example: pa-pa, ma-ma, da-da, and others.
    * Mingle and independent: Play "peek-ba"
B. Stimulation of development that needs to be given:

    * Encourage children roll the ball. Gelindingkanlah a ball toward the child and ask him to roll her back.
    * Train the child to climb a low chair or ladder to crawl. Teach children to climb the chair / ladder gradually with increasing lower limb one by one, like a crawling motion. Then he got off the chair bantula / stairs by using the legs and feet.
    * Help children learn to walk alone. Make the kids want to walk alone, for example, to get a hug, a kiss, or a favorite toy.
    * Train the child to bend the body without clinging. Have your child take a toy that is located on the floor when he was in embryo. Mula0mula pegangilah one hand, then let him do it without help.
    * Train the child suckle toy blocks. Teach children the Block / Small cardboard, or tin cans into simple towers, bridges and so on. Help your child menumuk object.
    Giving children the opportunity kepad ** for drawing. While doing tanga ho, give the child a piece of paper and stationery. Let iamenggambar himself as he asked about what bicar drawn afterwards.
    * Train the child mimicking words. Encourage children to speak as often as possible, introduce her to new words while showing the object / image from a book or magazine.
    * Encourage children to follow family activities, such as eating together or a family picnic. Provide equipment food for her, help her to learn to eat / drink alone.
Food.Sometime between the ninth and twelfth months, babies who are breast-feeding may begin to lose interest in it, and it is time to lift them from boredom. In some cases, psychological weaning may actually be more difficult for women, who are increasingly realizing the freedom of her baby. Babies who are eating solid food may be now ready to receive the meat and fruit juice.
Physical progress.At this stage, a lot of babies can sit alone and achieve the standing position with minimal effort. With the advent of these new capabilities, may also present understanding and perhaps fear of heights. However, children often feel the excitement in an attempt to stand up, and may be determined to stand up at meal times and clothe clothes. Babies who are very active may have been crawling and learning to climb stairs. Climb down the ladder is much more frightening than the ride, and the baby might be stopped a few steps to the top. Replacing carpet stairs was a good idea; put a fence up and down the stairs is important. With the ability to sit and bend forward with hands free, a baby 9 months has complete freedom to explore the whole body, and finding pleasure in this exercise.
Anxiety when separated.One time at this age, most babies start to cry when separated from their parents, and may continue to stick with despair or cry with heartbreaking when will be separated. The stranger is a scary thing and can not be trusted for the baby, especially if they see it. Before the "trial" as a visit to a relation, perhaps helping to alert the host and talk to the child and held her tightly for the visit.
Gigi.Sometimes babies do not grow teeth until nearly the end of the first year or even later. However, the problems that cause unhealthy teeth actually often from the early months or even before birth. Let the baby sleep with a bottle can cause tooth decay, which is caused by the interaction between the bacteria in the mouth and the sugar in milk or juice. Contact for too long the sugar will encourage the formation of plaque, which causes tooth decay.
Although first gear only "milk teeth", the expected date at age 6 or 7 years, the condition of the baby teeth are preparing a stage for permanent teeth. When a tooth is dated early from damage, the permanent teeth grow and be wrong, than not interesting to watch, may not function properly. Also, the teeth are broken at any age is often painful and can interfere with normal nutrition.
At an early age, do not use a pacifier or any better than a bottle of milk to soothe or lull baby. If the baby is used to get a bottle at bedtime, try filling it with water. At the very least, take the bottle when the baby is sleeping.
Fluoride is a cheap and effective way to prevent tooth decay. This material is most easily incorporated into drinking water. Breastfeeding babies should receive fluoride supplements.
At the age of 6-9 months, babies are able to sit better, understand our words, interactions more clearly, better recognize what is shown to him, his expression was also stronger. Titi Natalia P, M, Psi suggest some appropriate stimulation given to infants this age include:
1. Toy moves. There is a kind of toy car sliding or skating as sliding ball. The car or the ball is placed at the top, then slid or rolled down through tracks or roads that are on the toy. Show me how to play it to the baby, and then asked when she noticed a car or a ball sliding down. Toys such as the propeller, the plane that hung past spinning, or moving fish in the pond could be an option. This stimulation benefits include:- Train the baby's eye response. His eyes will be moved to see and follow where it moves.- Know the different colors, shapes, and increase vocabulary because parents show explaining how to play with the toy names.- Train and sensory motor skills as baby trying to grab and hold.
2. Storybook. Select the fairy tale book that has a variety of contour (smooth, rough, hard), squeezy, pop-up (there's an image that exists or appears), or made out of fabric. In essence, not just ordinary fairy tale book but more interactive. Read the tale gently, avoiding the tone of voice is too high. Simply read a few minutes, then let the baby explore the book reading. Benefits:- Enriching vocabulary baby, so her speech becomes more refined.- The moral of this tale is in the future could be equipped baby to behave.- More interactive fairytale book can stimulate motor skills, sensory, power and creativity curious baby.
3. Household appliances. Among other tableware, cookware, plastic jars, even plastic chairs. Cutlery can be used as a tool to generate sound at. Plastic jars can be pounded. Kitchen equipment can be used for play-cook dishes. Or plastic chairs can be pushed to learn to walk. Stay with the baby while mengeskplorasi household appliances. Benefits, stimulate motor skills, knowledge, resources exploration, as well as the senses.
4. Toys and moving objects. Indicate toys or objects that attract baby's attention, then put a toy or object that was about three feet in front of him. Usually the baby will try to achieve it by creeping or crawling. Next, place the baby's ability to be further increased. This stimulation benefits include:- Improving the ability of motor coordination, muscle strength, and toughness of the baby when trying to grab the object.- Stimulates sensory capabilities when objects used various colors and contours vary.
Babies are little creatures are very magical. Each development is unique and is often a major concern by the parents. This is a most interesting to understand let alone the new parents for the first time to keep track of their children. Every moment a baby is the most precious to understand and follow. Sometimes new parents must have extensive knowledge of infant development, especially at 6 months which is the beginning of an adjustment for parents, the birth of a new baby they so desire before. The following article may give you an overview on the development of more detailed information about the baby at that age.
If you have a baby aged less than 6 months, the following possibilities is happening in the development of your little baby. In the development of infants 6 months, your baby will learn to maximize the functionality of their fingers well. They will try to move the organ up their hands to hold, identifying him with both hands full premises tiny fingers to pick up something that is invisible to the eye and they did not hesitate to insert objects into their mouths to help The identification process. In addition they will also be trying to take hold, hit, move objects from one hand to the other.
Furthermore, their vision is also very well developed. They use the eyes to identify people around him even objects large or small around him. In terms of language, development of infants 6 months also showed if at this age, your baby will get the words hruf consisting of one consonant and one vowel like in the word 'ma', 'pa', 'na', etc are excluded from mouth with a rhythmic tone or rhythm.
In the first week or two after birth, your job is caring for your baby and try to get to know. As much as possible try to get enough rest, but do not forget to do exercises after childbirth to restore blood peredarahan and restore your muscles are stretched into shape. During the first few weeks of eating and sleeping habits may be your baby has not patterned, but by studying the behavior and habits, you'll soon find the best way to handle it well.
If you want to breast-fed with breast milk, at first the baby will often demand to feed, each time in small amounts. This process will help boost your milk supply, and make you have frequent physical contact with him. Besides sucking will stimulate your uterus to shrink back to its initial shape before pregnancy. As a result of this initial contact, 80% of the time the baby terjada will be used to look at your face. Now the main perception is at the level of the most conscientious, and because he gets everything from you, without touching, hearing the sound, and the smell of your body, it will not be encouraged to use and develop the skills that have been brought at birth.
Some reflex will disappear initially nervous system has evolved, but the baby will develop limbs and clutch, hand tightly to you when startled. Another characteristic of the new born baby at mengirigi also disappear after a few weeks. Elongated head start now rounded, halu hairs covering its body falling, color and stools will be more normal. Maybe the baby was like sleeping with a fetal position, but will be more relaxed with the gentle caress and stroke. The baby's head still be supported when you lift it, but the baby will be able to control the head, especially if you often carry.
Once the milk is flowing smoothly and your baby's appetite has grown, becoming more sparse and menyusunya menyusunya time will be longer. But he spends the most time in front of your breasts, not breastfeeding, it enjoys the contact, conversation and occasionally sucking your breast. Not one word is wasted. Even as he lay alone in his swing, baby will enjoy the sound of you who are very familiar. Immediately you learn to react and adjust to the needs of your baby, who will be rewarded in the form of responses and complacency of the baby
In the first week, the infant should be observed movement of his limbs. Observe the movement of the baby's head. Is his head looked like? Help support the baby's head by using a collar, blanket, hand, or swing arm lap. Is the baby's head turned from one side to the other? If not, Rotate baby's head when he was in a lying position. This will help the baby to be aware of both sides of his head.Observe the movement of the hands of the baby. Did the baby have a strong grip? Let your baby grab and hold your finger. Grasp reflex is a carpenter who was brought before the baby was born and will continue to weaken as coordination between eye and hand the baby develops. When you play with or hold the baby, put the baby palms together. This will help develop baby's sense and awareness of the existence of the two sides of the body.Observe the movement of the baby's arm. Hold the left arm rather loud the baby and see what his reaction. So also strongly hold the baby's right arm and see what his reaction.Observe the baby's legs. Press a little harder baby's left foot and watch his reaction, as well as his right foot, hit a little harder and watch his reaction.Activity this week the main objective is to observe the movements and reactions of your baby. By touching the parts of the baby means that you have to bring awareness to the body of the baby's first touch on.As long as you do the exercise on the body parts of the baby in the early weeks, you will see that the baby would spread her arms and legs because he would adapt to the new environment.Talk to your baby. Use short sentences that reflect your personality. Sing or hum to your baby. If you choose not to sing or hum, use musical instruments or tape and play soft lullaby music. This will stimulate the baby's hearing ability.
1. Your baby has a bump on the head
The lump is usually a bag of blood that forms under the skin of the head (caput succedaneum). Often, the cause is the pressure of forceps or vacuum extraction, which is used by doctors when your baby can not go out alone. Lumps can also be caused by friction with the pelvis the baby's head during birth mother. In more rare cases, a lump formed as a result of a gathering of blood between the periosteum (sheath of bone) and the skull, called cephalohematoma. This condition is caused by the rupture of small blood vessels during birth. In both cases, there is nothing to worry about. The lump will shrink in a few days, then disappeared completely within a few weeks. 2. Your baby's head is not round
This is another common condition caused by the position of the baby in the uterus during pregnancy or during the birth process. During birth, the baby's head through a narrow tunnel at the pelvis so that the shape change. Your baby's head shape will return to normal in about six weeks after the birth. Sometimes the baby's head does not return to its normal shape and the head on the back or side of the head may be a flat. This condition is known as plagiocephaly. The baby's head shaped asymmetrical or uneven. Plagiocephaly does not affect the baby's brain development, but if not corrected can alter their physical appearance to lead the growth of the face and head are uneven (java: fixed head "peyang" or "penjol").
If you have any problems with the shape of your baby's head or your baby can only take one side while lying on her back, you need to speak with your doctor or midwife. 3. Your baby's head like the bruising boxer
If your baby was born by a gynecologist with the help of forceps (pliers sort of spoon-shaped blunt), your baby may have a head a bit "bumpy" and has pink or blue bruise on the forehead or ears. Waves and minor bruises usually disappear within a few days. 4. Your baby's skin yellowing
Condition called neonatal jaundice (neonatal jaundice) was started in the first few days after birth. In general, this is a normal physiological phenomenon and not cause problems.
Over the life in the womb, the red blood cells containing fetal hemoglobin different types of hemoglobin present after birth. When a baby is born, the baby began to destroy red blood cells containing fetal hemoglobin types and replace them with red blood cells containing adult hemoglobin types. Liver babies being filled bilirubin derived from fetal hemoglobin of the red blood cells are destroyed. Because the liver in newborns immature, and its ability to process and eliminate bilirubin is limited, bilirubin accumulates in the blood. Symptoms of jaundice or yellow baby emerged.
In two or three weeks, ending the destruction of red blood cells, liver matures, and bilirubin levels returned to normal. 5. Your baby is very hairy
Very fine hairs covering almost the entire body of the baby in the womb. Hair called lanugo is normally disappear before birth, but it is not always the case, especially in premature infants. This condition is only temporary. In time the hair will fade spontaneously within three or four weeks. 6. Your baby's eyes do not focus
It is normal for newborns to have eye focus sometimes crossed or wandering, especially when they are tired. We can not tell a baby has a convergent strabismus (crossed eyes focus on the nose) before the age of 3 or 4 months. Immaturity of the eye muscles can cause the baby is not stuck right in the middle of the eye.
In most cases, the baby's eyes will focus on normal during the first three months. If your baby has a divergent strabismus (eye focus strayed out) - which is very rare-or your child is older than 3 months but his eyes were always or sometimes intersect, you need to consult a doctor. 7. Your baby has spots on the skin
Condition called infantile hemangioma is characterized by a dot or red spots on the delicate blood vessels. Their color can range from pink to dark red. Approximately 10% of newborns develop this condition. They can appear anywhere on the body, but most of the face, head or neck. The spots may already be present at birth, but become more obvious in the first weeks of life.
Do not panic, most hemangiomas will shrink and disappear before the age of 3 years without treatment. All hemangioma follow the same cycle that is formed before or after the birth, growth and regression or disappear altogether. Some children are also born with a blue spot on the buttocks. This spot also will fade over time. 8. Your baby acne
Babies were also able to breakouts. Baby boys are more commonly affected than girls. Some experts suspect that some infants have oily skin because of male hormones (androgens) which is transmitted by a particular mother. Therefore, as adolescents, they may have acne. Other experts think that newborns develop acne because of stimulation of sebaceous glands (oil glands in the skin) by maternal hormones after delivery remaining. At present, the stronger the opinion says that baby acne may occur due to an inflammatory reaction of the yeast (Malassezia) in the skin. Fluctuating hormones may also play a role. However, no one knows exactly why.
Types of acne is most common in infants and pustel papel. Papel is a small lump, solid, round red that stands out in the skin. Pustel are small bumps on the skin that has a collection of pus. Do not squeeze. In three or four weeks, the acne will disappear. 9. Your baby was born have teeth
Some babies are born with one or more teeth. Napoleon Bonaparte is said to be born has some teeth called natal teeth (natal teeth) this. Natal teeth different from neonatal teeth, which grow in the first 30 days after birth. Natal teeth are also not small white dots that many parents suspected a tooth but is actually a gingival cysts (sacs of fluid in the gums) that will resolve spontaneously.
Natal teeth generally develops in the lower gum and not well formed. These teeth may be uncomfortable for nursing mothers and babies can injure the tongue. In some cases, natal teeth will date itself soon after birth, especially if the tooth is loose.
In general, natal teeth is not a medical problem. Actually since before birth, the baby teeth are already formed and present in the gums. In very rare cases, the condition is associated with a particular disease syndrome


Birth of first child is always awaited by every mother. Knowledge bathing newborns can dig deeper so you soon become accustomed.

Special preparation is necessary welcomes baby mothers do. Not just mental preparation, but also the knowledge to care for the child.

Bathing a newborn baby is often considered to be a scary thing for the mothers. Because the babies are tiny and hard to become slippery when washed.

Here are the best steps to bathe newborns, as reported by Boldsky.

- Use a soft cloth

The first week or two, you can choose to clean baby with a soft cloth damped in warm water. Once used, you can bathe your baby more easily with warm water.

- Use warm water

You should always use warm water when bathing the baby. In addition to killing germs, warm water provides comfort for your child.

- Use special baby soap

Use a gentle baby soap. Because newborns have very sensitive skin. In addition, you can dissolve in warm water antiseptic used to bathe the baby.

- Do not bathe your baby every day

Your baby does not need a bath every day. During the summer, your baby can be washed four to five times a week.

Perform these four things, shortly after he attended in the world. Touch, get 'talk', give milk, and keep your words and your behavior.

     * Touch. Once out of the womb, let the baby crawl and creep across your chest to find the nipple, such as the recommended program Early Initiation of Breastfeeding (IMD). Do not wrapped in a blanket and placed in a crib, but hug and dekaplah him on your chest.
     * Encourage 'talk'. He recognized the voice of your mother, since in the womb. He knows who you are. Your voice will help soothe the little one is still confused and shocked by the new atmosphere outside the womb. Sing even if you are not a singer! Your baby will enjoy your singing.
     * Say & do good things. Your baby is intelligent creatures! He's a great impersonator. Everything you say and do will be recorded and remembered the first time she met you. Therefore, keep your speech and behavior because you are a model for him.
     * Give milk. Whatever you eat come eat your baby through breast milk you give. Breast milk is a food and energy source supporting your baby's life during his life, at least the first 6 months. Breastfeeding is a means to strengthen the bonding between you and your baby as an expression of love and affection.
Tips childbirth preparation / delivery to birth naturally
1Consult / come to the doctor / midwife and professional support to deal with the birth naturally. It really helps you to increase the knowledge of the natural birth process and simultaneously increase the self-confidence and mental readiness. Choose practitioners truly believe and understand your condition to treat and provide strong support, not vice versa, angry because they think their patients and other fussy. Sorry many practitioners are actually not the kind of a doctor or nurse must serve any patient's condition, must be patient and dedicated sincere. You must believe that God has given all the power of a woman giving birth naturally and it's actually much safer than surgery. Unfavorable surgery can cause disorders such as blockage of blood vessels, puerperal infection, heart problems or could result in removal of the uterus (hysterectomy) in days to come because of infection / inflammation.
2There are tips that may be overlooked or considered less important for many people that is mental preparation. It is the heart that affect the management of your physical strength. Pay attention to what can make you relaxed and calm, perhaps by listening to music, with people close to, or even by way of hypnosis. Manage preparation that you should do when there is contraction, breathing techniques do well, stay calm, think positive and keep it away from your fears.
3You alone must decide when you are going to the hospital, waiting for the contractions were intense / more frequent. When the contractions every five minutes with a duration of approximately 20-30 seconds, then segerakan you go to your doctor / midwife you, why should you wait until the contractions are intense? because that is not too long in the doctors, most of them lack patience to wait and tend to accelerate or induce labor, this is what we all should be understood.
4At the time of contraction you have to keep and keep going so that you are free to move and do the best you can gently, this will stimulate the baby from the womb down the energy increase of the force of gravity so that the baby is in the right position toward the exit. So you should be free to move during labor but do berlebihan.Anda can change the direction of the position which can manage or maintain the contraction that occurs that is not too painful.
5You need to understand that the labor / birth with lay it ineffective and the direction of the force of gravity, which is why you should be in a standing position and move freely during the process until the baby is in a position really ready to get out you can change the position of squatting or the right position for birth. Also you should not hesitate to shout groan while pushing because it will add energy and also reduce your stress level.
6Well, so what can I say to your mother, so do not worry and be afraid to give birth your baby naturally, as it is much more secure than by way of medical intervention, God is great Mother, mother be absolutely perfect with birth of your baby in the way of God, and of course you will feel more satisfied and happy with your own struggles. And another thing, the medical action occurs only when the mother's condition is not good and endanger the safety of both mother and baby. A few tips to prepare for the birth of my birth naturally, safely waiting for your baby and be a good mother, Amiin.
Until the 36th week of your pregnancy, you should have stopped working and lower social and domestic routines. You may feel frustrated and bored or you may receive a break from work and travel to and fro to and fro or feel energized and want to clean the house from top to bottom. It's time to check everything was ready for the arrival of new guests - room, apparel, equipment - and to prepare yourself, your spouse and your children the other for the birth.
SETTING YOUR HOME
There are many things you can do to prepare yourself and your home to cope with the daily routine and make life easier for you after the baby is born.
* If you have not got it, and you can not provide it, buy automatic washing machine. This tool will create additional jobs much easier, especially if you choose cloth diapers. * Starting ignore parts of your domestic life. Leave something important passes, and do not worry about them. * Stop household chores that involve heavy physical labor. * Make sure your family realize you can not run as usual. Find someone else to help. * Try not to worry about something that is not important. Highest priority is the baby growing inside your belly. Try to assess your step and do not do anything excessive. * Call a neighbor who can be relied upon to help in an emergency. * If you have a freezer, stock-lasting staples such as bread, butter, soup, food lid (casseroles) and vegetables. * Buy a supply of dry food and necessary items such as detergents, toilet tisue and pampers diapers.
Setting up the nursery If have enough space, you can give the baby a separate room and a room for the baby, but this is not so important - your baby's room can be a great corner. In the early weeks of the birth, you may bring the baby to your bedroom or in the same room for 24 hours and will be very little use nursery. After that is ideal to create a special room designed and equipped with amenities such as routine infant feeding, bathing, clothing and toys.
No need to pay big. Your baby will grow quickly and need different things in a short time, so quite a few points mengivestasikan some money for baby supplies. Not so long you are going to change the baby's room into the nursery. Most of the supplies can be bought second-hand. Search in local newspapers and shops or your baby clinic.
If you complete nursery with only the essential items first, then you can add other items when you have practical experience in handling your baby.
The third trimester is an exciting time to delivery. In the third trimester fetus in the womb have started to move on. Pregnant belly was getting bigger. Pregnant women are advised to be more intensive to maintain stamina and good health in the third trimester.
There is no harm to pregnant women to seek health tips related to the third trimester of pregnancy. Because of these useful health tips for pregnant women to undergo pregnancy in the third trimester. Look for tips that true health is medically accurate.
Health Tips for the benefit of the third trimester of pregnancy include:
• In the third trimester, pregnant women often experience aches and pains in the back. That is because an increase in fetal weight significantly in the womb. Go for a light massage on the back to relieve pain. In addition, Establish good back when seated, standing or walking, because the bent backs can increase the pain.
• A good sleeping position for pregnant women in third trimester is skewed to the right position with your feet propped up on pillows or bolsters.
• In the third trimester, pregnant women should increase consumption of calcium, because calcium is necessary for the formation of fetal bones and teeth. Therefore pregnant women are advised to eat foods such as butter, milk, nuts, and vegetables. Because these foods have a high calcium content.
• Pregnant women who was in the third trimester is recommended for pregnant prenatal exercises for birth preparation.
• One of the activities that are good for pregnant women in third trimester is doing a leisurely stroll. Because exercise can strengthen the body relaxed way and the blood circulation.
• Pregnant women should prepare mentally well with the courage and physical strength both physically and spiritually for the birth.
• Avoid changing the temperature is too cold or too hot, because during the third trimester maternal blood vessels are on the sensitive spots that tend to be sensitive to excessive.
• Do not help feeling the urge to urinate. Dispose of small water when it feels, because the arrest could lead to disturbances in the urinary tract.
• Do not panic when suddenly pregnant women experience a period of contraction early in the third trimester, it is normal if the contraction is not accompanied by discharge from the vagina.
• In the third trimester pregnant women are usually more tired. Therefore do not introduce more breaks and physically draining activities.
• There is no harm to pregnant women to prepare for the birth of baby gear, baby.
• Reduce eating snacks, fast food, because food contains calories of fat and salt that is high enough.
• Prepare equipment delivery fittings.Prepare yourself to health tips labor by doing the above. Do not forget to also pray that facilitated its affairs.
Third trimester of pregnancy is the last trimester when the fetus would be prepared to the maximum. The fetus will experience significant growth in the internal organs, brain and fetal tissue to turn into a baby who can see and feel. In this period, the mother will experience many physical changes as well as physical and mental complaints. A good preparation is needed, especially with a sense of nervousness that plagued the birth.Gymnastics in Pregnancy Third Trimester
In the period from the third trimester of pregnancy, the mother is advised to do exercises that both pregnancy exercise that focuses on breathing techniques to help the birth or Kegel exercises will strengthen the muscles during contraction during childbirth. Kegel exercises can be done every day and every time, so be sure to do it regularly. In class exercise pregnancy, the mother will also get a variety of information related to the smooth pregnancy.
If this is the mother's first pregnancy, it would be reasonable if the mother has an incredible sense of nervousness and emotion set is a must dialkukan. In the third trimester of pregnancy gymnastics, women will be taught to calm and regulate emotions. If this is the second or third pregnancies the mother, it does not mean she does not need pregnancy exercise or muscle training. It must be remembered that strong muscles will be tight and if trained. Therefore, it would be useful if the mother remained in the respiratory muscles and the third trimester of pregnancy to the birth process can proceed smoothly.Mom and Baby Needs Shopping
In the third trimester of pregnancy, some women do not want to get out of the house because you feel unwell or anxious, but there are also women who want to be out of the house to divert his nervousness and malaise. Do what makes women uncomfortable and if the mother has not bought baby and mother, the shop can be a good therapy to overcome his nervousness. If the mother's shop, then make sure to be accompanied by people nearby, so when she feels tired or unwell aka tone that helps the mother. Keep the body always fit in the third trimester of pregnancy.
The existence of cosmetics, is inseparable from the desire of women unttuk always look pretty wherever and whatever the conditions every woman always wants to look beautiful and attractive, including during pregnancy.

Chemical substances in products that enter through the skin and into the bloodstream, it feared could be a bad influence on fetal development. Here we provide three types of cosmetics should be avoided during pregnancy:

1. Acne medication, retinol and salicylic acid

All types of acne medication in a way that its use should not drink you consume, because zt contained in it can cause the fetus to be disabilities.

Several retinoids and salicylic acid products are also feared could adversely affect the fetus, although no studies that prove it. Consult your doctor before you use beauty products with harsh chemicals.

2. Products that are very fragrant aroma

Phthalates are chemicals that are found in many beauty products that smell good. Such as, lotion, and body spray perfum. Effects of these substances can be toxic to the fetus, rather inhibit its development. We recommend that during pregnancy, avoid using products that are very fragrant aroma.


3. Lightening or skin whitening products

Lightening or skin whitening products contain a chemical called hydroquinone or glutatio. Both affect the enzymes in the body that produce melanin. The effect is to block the natural process of the formation of healthy skin on the fetus. This material is also known to cause allergic reactions in some people, so should be avoided during pregnancy, including during breastfeeding.
Do not Reject HelpIf you are the type of woman who can not shut up and get used to doing many things by himself before pregnancy, then subtract this portion. Do not refuse help from others to just tidy up the house or a car driver for you. Cleaning the house or driving a car can be stressful, especially if dealing with loss.
Do not be Shy StorytellingWhen you are pregnant, there are a lot of anxiety that arises, you need people who can hear. Do not be ashamed to tell your anxiety on her husband, mother-in-law or your best friend. May tell you it can not resolve the problem, but believe me, there is reduced load when you confide in others. Vent best friends are those who have the experience of pregnancy, there is no harm come of pregnancy mailing list because you will meet many friends 'arms'.
Simply breakSleep and adequate rest is not only healthy for you and the fetus, giving the body a chance to rest will keep you away from stress. During pregnancy and gestational age were old enough, you may experience discomfort during sleep. To overcome this, sleeping on your side by giving a lump on the back of the pillow or bolster is not too thick.
Enjoy a Pamper YourselfDuring pregnancy, there are a lot of attention focused on you, but it's worth the occasional quiet and enjoy your hobby that you love. For example, cooking, reading books, or the occasional spa visit can give relaxation to the pregnant mother. It would be fun.
-Select Segment Information ReceivedThere are many stories about pregnancy, childbirth, baby and so that you will receive during pregnancy. Some stories are very interesting and could be a lesson to prepare many things related to the baby. But there are also negative or frightening information that can make you more stressed. Therefore, avoid a lot of information which if accepted will increase your anxiety.
Above are the 5 Tips Avoid Stress While Pregnant, Hope can help you eliminate stress at the time you are pregnant.
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